Craniosacral Therapy (CST) is a gentle, hands-on method of evaluating and enhancing the functioning of a physiological body system called the craniosacral system. This system is comprised of the central nervous system and the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. Using a soft touch, practitioners release restrictions in the craniosacral system, which positively influences the other systems in the body.

CST has also been shown to help with symptoms of emotional and trauma based challenges such as Post Traumatic Stress, depression and anxiety.

By facilitating the body's natural and innate healing processes, CST is used to help people with a wide range of healthcare challenges associated with pain and dysfunction.